M-JP-CY

Profile, extension and depth: Community

1

4

8

60 minutes

8. If there are fewer applications for this subject than indicated in the description, it will typically proceed with proportionally less contact time (and accordingly more individual attention per student), but never with fewer than 3 students.

20

Admitted to Bachelor program Jazz & Pop or Composition for Film and Theatre. This subject can only be followed on-campus.

See Competencies Matrix.

The student works on building up a basic condition.

The student learns practical basic knowledge about how to stay fit during a career as a performer. Body awareness is increased.
In combination with yoga, the student learns the importance of balance and the use of proper breathing and focus. In addition, work is being done to improve technic, strength, endurance, flexibility and mobility.
They will learn sport and yoga exercises that can be done at home by themselves, so they can keep practicing and building a healthier and stronger body.

Related to all musical activities.

We start with a fitness test at the beginning and end of the 8 weeks. This is to see where the student stands. The class consists of a sports related workout with your own body weight and ends with yoga exercises. The focus will be on technique in the beginning and later on challenging and increasing movement. In combination with yoga, the attention will also be on breathing, alignment and focus. And learn to listen to your body while you can still challenge it.

Individual training sessions and 1 group session.

ArtEZ will provide a mat.

Participation.

Verbal feedback by the instructor at the end of the module.

Active attendance is an explicit pass criterion.

The student has completed this module if they are graded "satisfactory".

Verbal feedback. And a fitness test at the end and beginning of this module.

See the Education and Assessment Plan.